Did a quick 3 mile run today with Casey. She's such a great running partner. I rescued her about 8 months ago from a local dog mill rescue group. She's amazing. She doesn't pull or drag and doesn't give a rats ass about what we're running past. She just keeps trodding along.
I ended up going to a local running store to see if they could help with my foot issues. Got some good help and ended up buying a new pair of New Balance. It would appear I've been wearing running shoes about 1/2 size too small. My feet felt good on my run so hopefully the new shoes are the fix.
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